Category: Health and Wellness

International Men's Day 2025: 'Celebrating Men and Boys' Shines Light on Mental Health Crisis

International Men's Day 2025: 'Celebrating Men and Boys' Shines Light on Mental Health Crisis

International Men's Day 2025, led by the Sydney-based organization, centers on 'Celebrating Men and Boys' to combat rising male suicide rates through global dialogue, a 9-hour webcast, and community events focused on mental health awareness.

What are some bland diet Indian recipes?

What are some bland diet Indian recipes?

In my recent exploration of Indian cuisine, I've discovered a plethora of bland diet recipes that are both nutritious and tasty. These meals, ideal for those with a sensitive stomach, include dishes like khichdi, a comforting rice and lentil porridge, and daliya, a savory cracked wheat dish. Another option is moong dal soup, a protein-packed lentil soup that's light and easy to digest. Steamed idlis, soft rice cakes, are also a great choice. It's truly amazing how these simple Indian recipes can be so flavorful yet gentle on the stomach.